First-aid
Coaches Centre

Emergency plan | Injury prevention | Preventing disease transmission |
Heat emergencies | Ankle injuries | Knee injuries | Dislocations | Blisters | Bleeding | Nose bleeds |
Head & neck injuries | Broken bones

Bleeding
In most cases, bleeding can be controlled by placing direct pressure over the wound. To reduce risk of infection, whenever possible wear latex gloves and wash hands before (and after) treating an open wound.

FIRST AID:
Apply direct pressure to the wound with a clean compress (use clothing if a clean compress is not available).
Elevate the wound above the level of the heart.
Keep the player lying down.
If bleeding is sufficient to soak through the compress, apply additional as necessary directly over the others.
Call for emergency help if bleeding is severe or persistent.

DON’T:
Remove old compresses; this may cause more bleeding.
Treat any bleeding lightly.
Let dirt get into the wound.
Panic. Call for help if you are unsure.